As a multi-passionate woman, I am dedicated to helping women heal and thrive. My journey began in the depths of my darkest, loneliest days, where I felt trapped and disconnected from myself and the world around me-I had to "keep going", "be strong", but all I wanted to do was curl up and hide from everything and everyone. It was through the transformative power of Somatic tools and healing retreats that I found my way back to joy and fulfillment.
These experiences not only helped me reclaim my life but also inspired me to share these invaluable practices with others. I believe that by addressing and healing generational trauma and "curses," we can expand our awareness and create a ripple effect of healing for ourselves and future generations. My mission is to empower women to live beautifully, fully, and joyfully in THIS lifetime, and teach you that you don't need tons of time, you can reclaim and reconnect to YOU in 15 minutes a day!
Join me on this journey of self-discovery and healing, as we embrace the tools that allow us to clear the noise of old sotries and expectations, deeply and completely connect to our bodies, and grow a life that is truly balanced and beautiful!
.jpg/:/cr=t:0%25,l:13.33%25,w:73.33%25,h:100%25/rs=w:600,h:273,cg:true)